On the subjrct of fake meat- I soaked some soy protien, then fried it with some onions and added canned sloppy joe mix. My daughter and her boyfriend, who are not vegetarians gobbled that up so fast I am going to have to make more just so I get a sandwich. They said it was great.

On the subjrct of fake meat- I soaked some soy protien, then fried it with some onions and added canned sloppy joe mix. My daughter and her boyfriend, who are not vegetarians gobbled that up so fast I am going to have to make more just so I get a sandwich. They said it was great.

I really enjoy two of the MorningStar Products. The Grillers Vegan have a really great taste. The sodium is a little high, but they are only 100 calories per burger, 2.5 Grams of fat (no saturated or trans fats) They have 4 grams of dietary fiber and 12 grams of protein. Their sausage crumbles are also very good. They taste like Italian sausage. You have to be careful to not overcook them, though.

Okay, hello, Carnivore... The point of "veggie burgers" is that some of us are looking for a good-tasting, convenient source of protein that doesn't involve the animal cruelty of today's factory farms.

As an added bonus, veggie burgers are lower in fat than meat, making them better for our own health as well as a more compassionate choice.

An easy quick treat is just cook a Portabella mushroom like a burger. Can be put in a bun with all the burger fixings if you like. Wish I could handle any added cheese, but it's still a great easy burger substitute.

A healthy diet and a healthy life style is the key to longevity of life. Lets also keep in mind that are bodies are the temples of God.

Try Quorn Grounds in place of groung beef or turkey. My husband will not eat any of the patties but he always wants the Quorn Grounds in pasta sauces.

One person complained why we don't eat the real cow. There are many reasons as the inspections went away in the 1970's. And, the land area it takes to produce the food for one cow can feed several people on the same piece of land. Growing grasses and grain for cattle to be eaten as a second hand protein doesn't make good ecological sense. Besides, in Genesis 1:29, man was designed to eat fruit, nuts and grains. Animals were to eat vegetables of the field in Genesis 1:30. So, it seems that we were not designed to eat animals as our teeth and digestive system match other mammals in the animal kingdom that have molars and their disgestive tract. Something to think about and research.

My family has eaten Morning Star Farms Veggie burgers for at least 30 years. Our blood pressure is excellent (110/70), our chlorestol is low and we are basically healthier for it. Before Morning Star Farms, we made our own from Loma Linda or Worthington. There has never been any MSG in any of these products. We eat the salted products sparingly as it is not good for the body either. Thanks for posting this info about veggie burgers. Have been a solid vegetarian since April 1, 1975. A recent heart cath revealed very clean arteries including the carotid.

Don't they all have msg in them. I used to eat them and loved the crumbles too. Made chili and other things with them till someone said they were full of msg. I can't eat anything with that in it.
Reva

I love Morning Star Veggie Burgers and eat them because they taste good, not because they pretend to be meat. They are quick to fix and I can feed them to someone who wouldn't eat them if he knew they were called called Veggie anything! And hey, Diana Cao, instead of nitpicking the grammer of these jottings, why don't you learn how to post a comment just once, and why are you so critical, anyway?

What can be helpfull for pain caused be stenosis of the spine?

Where can I find the recipes?????

Some of the writers who submitted their comments need to learn the correct words to use, and a dictionary. One person means content, not contact. And it is "too" much, not to much.

Some of the writers who submitted their comments need to learn the correct words to use, and a dictionary. One person means content, not contact. And it is "too" much, not to much.

One thing I have noticed, and not just with the veggie burgers, is that if it advertises that it is low fat, the sodium content is higher than the regular portions, and it costs more. Can anyone explain this enigma?

Here's a great one from Australia, for all requesting a good vegie burger recipe. Enjoy!!

PORTSEA HOTEL’S CHICKPEA PATTIES

250g dried chickpeas
1 kg potatoes, peeled & chopped
1 medium (150g) onion, chopped
olive oil
2 medium (240g) carrots, grated
2 medium (240g) zucchini, grated
100g shelled peas
1 corn cob, kernels removed
1 tsp ground cumin
2 tsp tabasco sauce
150g corn chips
1 cup mustard pickles

Soak chickpeas in water overnight, drain. Cook in boiling water for 1 hour or until very soft, drain. Cook potatoes in boiling water until tender, drain. Mash chickpeas and potatoes together.

Fry onion until tender in pan with a little olive oil. Add carrot, zucchini, peas, corn kernels and cumin; stir fry for 5 minutes or until vegetables are tender. Drain vegetables on absorbent paper, stir into potato mixture with Tabasco. Divide mixture into 12, shape into patties. Crush corn chips finely, sprinkle all over the patties, press on firmly.

Heat olive oil in a fry pan, add patties and cook on medium heat for 3 minutes on both sides, or until heated through and golden brown. Serve with the mustard pickles.

Okay, hello, people... What exactly is the point of "veggie burgers"? for those of you that can't or won't eat meat, why do you look for something that tastes like/simulates meat? Why not just eat normal vegetables?

For those that just want to reduce meat consumption, why not just eat a little less real meat and add more vegetables?

Everything in moderation, right?

And for those of you whining about the sodium content, here is an awesome idea: if you don't like it, DON'T EAT IT! OMG! just eat normal vegetables and stop trying find a substitute for something that can't be matched (at least not until biotech gets a bit more advanced...)

I was glad to see the Quorn Chik'n Patties show up (even though they are not "burgers" per se) but you missed the best of their offerings: the Quorn Chik'n Naked Cutlets are amazing! Yes, still, high in sodium (420 mg), but pretty good on fats. Not a lot of fiber, but low sugar and high protein. Their taste and texture are so close to the "real thing" that my sister had to pull the package out of the trash to show to a vegetarian friend to convince her she hadn't slipped something in on her. I've been impressed with all their offerings, but those are by far the best.

I couldn't stand it, I had to nuke a Boca cheese burger with to much sodium before I could finish reading these comments. Tomorrow black bean burgers with to much sodium

My personal favorite is Dr. Praeger's California Veggie Burgers. It contains 250 mg. of sodium--much less than the top three. It has wonderful flavor and is loaded with veggies--carrots, onions, string beans, soybeans, zucchini, broccoli, corn, as well as oat bran, peas, spinach and spices. Yum!

I totally agree with your 3 wonderful selections, but nothing compares to any of the 3 items made by Sunshine Burgers of Ellenville, NY. They are UNBELIEVABLE!!!!!!!!!!!

going off the subject of veggie burgers....the best soups ever are Amy's Soups...so like what a European mother would cook! Very filling and oh so tasty!!

Better than looking for veggie burgers and more filling indeed.

Don't live in the US so can't get any brand of veggie burgers. How about sending a recipe so I can make them from scratch?

I really enjoy all your research even the general info is good to point the way.
Um; yes I could use some veggie receipes for the patties. Thank you!

What a treat to find you! Lots of good comment, and useful information, i.e. recipes, etc. that are going to be very useful. I'm 87 and still cooking, and enjoying each day as fully as I can, after I finish tormenting myself at the gym! Keep it up!

I really love Sunshine Burgers - to me THEY are the best I always feel badly when they are overlooked - great ingredients and big on flavor.

Maybe....maybe...I need to try them again. Previously, I tried since they were supposed to be a better choice, but the taste was far from good. In fact, it tasted bitter with some spice (whatever) that I just could not eat.

Re: burgers--I meant to say Morinu silken firm tofu with the "quick" oatmeal for a good baked burger. Then garnish with your choice of salt free katsup, onions, pickles, etc.
again see Page 203 of McDougal's QUICK & EASY COOKBOOK.

What about Dr. Praeger's California Veggie Burgers with real large pieces of vegetables! Now available at Trader Joe's too. My family and I think they are divine (as are all of his products).

RE: healty burgers-I make mine out of oatmeal and morinu ofus per the recipie from John McDougal.'s QUICK & EASY COOKBOOK. PAGE 203

What about gluten content? I have yet to find one that's gluten-free, though I admit I haven't done exhaustive research.

I'm so glad to see other people asking for recipes for veggie burgers. I, too, object to unacceptable additives in pre-prepared food.

But more importantly for me, I'm one of your subscribers who do not live in the U.S. and live in Europe. Your website is super. Keep up the clear recipes with some suggested subsitutes for U.S.-only. brands or ingredients. Cheers!

You missed the boat in advising us about
veggie burger and good protein what about
the numbers for good carbs and fiber. In my opinion, all meals and snacks should
be balanced with simple carbs (10g), good
protein(7g), good fats (3g) and FIBER and of course low salt.

If I had some input for this list, I would have recommended Mushroom Lover's Burger by Morning Star.

The commercial ones are too salty...how bout some recipes so I can make them.

I too cannot eat these veggie burgers and would appreciate some mouoth watering recipes that I can make myself

I have no interest in fast food, a recipe for veggie burgers from scratch woul be more interesting. Sodium in prepared food is out of line.

I was eating a Boca All American Flame Grilled patty as I was reading your comments. Having tasty options like these has helped me decrease my meat intake.

I would prefer a recipe from scratch, not a rating of fast food.

If you are really health concious and giving advice to those that are...you should check out the very high sodium contact per burger in each of your choices. tsk. tsk.

If you are really health concious and giving advice to those that are...you should check out the very high sodium contact per burger in each of your choices. tsk. tsk.

How bout the boca chicken patties?

you mentioned the burger king veggie burger how does that rate in terms of healthfulness

All well and good, but these veggie burgers are packed with salt. I thought healthy eating included the elimination,or reduction in salt intake? Too bad the processors haven't gotten that right either.

If not for the salt and the fact that veggie burgers are quite expensive for what one gets, I'd be eating them daily. But then what do I know?

Very interesting...we need to give these a try.My palette seems to be changing lately...for the better, as yours.

We ate Morningstar Black Bean burgers until my friend discovered they had a lot of dairy product mixed in. That's a real no-no for a vegan, so read that label, folks.

you don`t say anything about fishes. Your comments are very vlueable. I prefer grilling with charcoal if we can. if possible avoid microwave. Steamed items are better than fried ones.

I, personally, don't like meat, and haven't eaten it in about 10 years, and thusly, I also don't like veggie burgers that attempt to mimic the taste of meat. I prefer to make my own veggie burgers, but barring that, I like the Garden Burger Garden Vegan offering.

I can't believe that Morning Star's Tomato Pizza Basel didn't make your list! We offered them at a company outing and now everyone at work eats them. They are so delicious that our market can't buy enough.

I agree with the Loma Linda/Worthington foods comment. Their veggie meats are awesome, great flavor, good variety and most of their products come in a low fat version as well. Love them!!

I like the recipes, however, would it be possible to include the grams of fiber in each serving. Thank you,

I would agree with your choice of the Boca Flame Grilled burger - that one is delicious! I haven't tried the others, so will give them a shot when I can.

What happened to Loma Linda/Worthington Foods? They can provide good protien also. I cant find here in Missouri so I have to go online. I am supplying my shelves with it to stock ahead for the months to come and I dont have to pay high prices

What happened to Loma Linda/Worthington Foods? They can provide good protien also. I cant find here in Missouri so I have to go online. I am supplying my shelves with it to stock ahead for the months to come and I dont have to pay high prices